SHOPPERAT'S KICKSTART FITNESS JOURNEY: FULL BODY

Shopperat's Kickstart Fitness Journey: Full Body

Are you pumped to dive into a workout that will leave you feeling strong? Shopperat's Shred It shoperat is your ultimate full body routine for beginners. This session can be done anywhere with no equipment needed. Just grab a water bottle and get moving! Warm up with some light cardio, like jumping jacks or jogging in place for 5 minutes. | Get

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